An aerobic exercise examples

Sammendrag

This study evaluates associations between objectively measured daily physical activity vs aerobic fitness and body fat in children aged 8–11 years.

An aerobic exercise examples list

A cross-sectional study of children aged – years was performed. Abdominal fat mass (AFM) and total body fat (TBF) were quantified by dual-energy x-ray absorptiometry. TBF was calculated as percentage of total body mass (BF%).

Body fat distribution was calculated as AFM/TBF.

An aerobic exercise examples for seniors

Aerobic fitness was measured by indirect calorimetry during a maximal cycle ergometer exercise test. Daily physical activity was assessed by accelerometers for 4 days and daily accumulation of moderate-to-vigorous and vigorous activity was calculated.

Significant relationships (P<) existed for vigorous activity vs ln BF% (r=−), ln AFM (r=−), TBF/AFM (r=−) and aerobic fitness (r=), whereas moderate-to-vigorous activity displayed wea